Mental Health Workshops for Schools in Trinidad and Tobago

Overview of Mental Health Workshops for Schools

At Lifelong Living Counselling Services, we understand the importance of mental health and wellness in schools. That's why we offer a range of engaging and informative mental health workshops that can help students, teachers, and staff better understand and manage their mental health.
My workshops are designed to be interactive, educational, and engaging. I use evidence-based techniques and strategies to help participants develop the skills and tools they need to maintain good mental health and wellbeing.

Workshop topics for Schools

We offer a range of mental health workshops for schools. Each of these workshops can be tailored for either teachers, staff, or students. Some topics include:
  • Stress Management: Learn how to recognize and manage stress in a healthy way
  • Anxiety Management: Understand the symptoms and triggers of anxiety and learn strategies to manage it
  • Mindfulness: Learn techniques to cultivate mindfulness and reduce stress
  • Depression Awareness: Understand the symptoms and warning signs of depression and learn strategies to manage it
  • Self-Care: Understand the importance of self-care and develop strategies to improve self-care practices
  • Customized Workshops: We also offer customized workshops tailored to the specific needs and interests of your school. Contact us to discuss your specific needs and goals.

The Lifelong Living Approach to Workshops for Schools

At Lifelong Living Counselling Services, we believe that mental health education and support for students, teachers, and staff should be accessible and engaging. I use interactive and engaging techniques to ensure that the workshops are effective and enjoyable. The workshops are led by an experienced mental health therapist who is passionate about mental health and wellness.

If you're interested in learning more about our mental health workshops for schools, please contact me:

I look forward to working with you to improve mental health and wellbeing in your school.