AuthorSasha Baldeosingh, MSc. Mental Health Therapist at Lifelong Living Counselling Services Stress, sadness, anxiety. These are common things we all feel from time to time. However, when these feelings persist and start affecting your daily functioning and sense of well-being, it may be your body asking you to pay closer attention. It may be a sign of mental health issues or distress.
1 Comment
AuthorSasha Baldeosingh, MSc. Mental Health Therapist at Lifelong Living Counselling Services Perfectionism...it's a trap many of us fall into. If you've ever found yourself chasing that elusive ideal, surrounded by that constant inner critic buzz of "not good enough", this blog post we'll be exploring practical strategies to manage those perfection thoughts and discover how to embrace our imperfections. Click to read more.AuthorSasha Baldeosingh, MSc. Mental Health Therapist at Lifelong Living Counselling Services "Yes...No...Fine...Normal..."
|
Sasha Baldeosingh, MSc
Mental Health Therapist |
Contact |
Quick Links |